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" The wound is the place where the Light enters you. “   Rumi


Methods:

I work as a Gestalt-oriented psychotherapist accredited by the European Association for Psychotherapy (EAP), and as an EMCC-accredited coach.

My work is grounded in a Gestalt therapeutic approach, focusing on present-moment awareness, authenticity, self-reflection and the relationship between ourselves and the world around us.
 

I work with individuals and couples in both therapeutic and coaching processes, supporting clients in developing a deeper connection to their emotions, needs and internal resources — particularly in times of sustained pressure, burnout, transition or emotional overload.

Alongside the Gestalt approach, I integrate additional methods such as Wingwave coaching and Chronobiological Psychogenetics when they can meaningfully support the process. 


Wingwave coaching:


Wingwave coaching is a short-term, structured intervention method with ISO and TÜV certification, integrating elements of EMDR, muscle testing, and NLP.

It can be effectively applied with both adults and children, and is particularly useful in reducing stress, working with psychosomatic symptoms, anxiety, fears, and performance-related challenges, as well as addressing internal blocks. 🔗 https://wingwave.com


Chronobiological Psychogenetics
 

Chronobiological Psychogenetics is a complementary self-awareness framework that offers additional perspectives on behavioural patterns, relational dynamics, parenting and career orientation.


How Can I Support You?

You may consider reaching out if:

  • If you feel disconnected from your authentic self, your real emotions and needs.

  • If you are trying to cope with sustained pressure, overload or constant performance expectations.

  • If you appear successful on the outside, yet internally experience emptiness or loneliness while constantly chasing experiences and achievements.

  • If, as a leader, professional or helper, you carry significant responsibility while finding it increasingly difficult to stay connected to yourself.

  • If you are experiencing uncertainty, feeling stuck or going through a crisis in your personal or professional life, and cannot clearly see the next step.

  • If you struggle to set boundaries, frequently place other people's needs before your own, or hold yourself back so others can shine.

  • If you find it difficult to take responsibility for yourself, your decisions or your own needs.

  • If you need support in discovering your talents, your goals or your own path.

  • If, as a student or young adult, you are struggling with questions around direction, career choice, performance pressure or self-confidence.

  • If you would like to deepen your self-awareness while also learning how to become a better companion to yourself.

What Clients Say

" I have been seeing Szilvie for 6 months now, and I must say she has been a great support. She truly listens and understands me. From session to session, I can tell she is present and dedicated to me. I sometimes get surprised when she brings up details that I mentioned in some of the previous sessions. It is not only about agreeing with me, but she also asks me meaningful questions that challenge me to think and reflect on what I really feel, need, or want. Finding a suitable therapist is not easy, and I was initially hesitant to start therapy, but I feel lucky to have connected with Szilvie and always look forward to our sessions." Tomislav P.
" I have been seeing Szilvie for 6 months now, and I must say she has been a great support. She truly listens and understands me. From session to session, I can tell she is present and dedicated to me. I sometimes get surprised when she brings up details that I mentioned in some of the previous sessions. It is not only about agreeing with me, but she also asks me meaningful questions that challenge me to think and reflect on what I really feel, need, or want. Finding a suitable therapist is not easy, and I was initially hesitant to start therapy, but I feel lucky to have connected with Szilvie and always look forward to our sessions." Tomislav P.
“ During a period when I felt stuck, Szilvia's support became a real turning point in my life. The combination of Gestalt coaching and therapy was a completely new experience for me, yet surprisingly focused and purposeful — addressing both my personal and professional life, as well as the deeper connections between them. Her approach is not only effective, but also highly sensitive and conscious, helping me see my dilemmas from a different perspective. During our sessions, I discovered inner "pieces" that had long been missing from my self-reflection, and which now seem to fit perfectly into place. I am truly grateful to Szilvia for guiding me through this process with genuine attention and professional depth, rather than relying on templates." Dr. T. László
“ During a period when I felt stuck, Szilvia's support became a real turning point in my life. The combination of Gestalt coaching and therapy was a completely new experience for me, yet surprisingly focused and purposeful — addressing both my personal and professional life, as well as the deeper connections between them. Her approach is not only effective, but also highly sensitive and conscious, helping me see my dilemmas from a different perspective. During our sessions, I discovered inner "pieces" that had long been missing from my self-reflection, and which now seem to fit perfectly into place. I am truly grateful to Szilvia for guiding me through this process with genuine attention and professional depth, rather than relying on templates." Dr. T. László
“ It had a powerful impact on me when I came to understand the motivations underlying the painful experiences and events of my past. Szilvia helped me become aware of my unhelpful patterns, encouraged me to be present in my own life, and to act for myself. With Szilvia, I experienced the healing power of loving attention and empathy. Her ability to synthesise and her clarity of insight make her a truly authentic professional for me." Ibolya S.
“ It had a powerful impact on me when I came to understand the motivations underlying the painful experiences and events of my past. Szilvia helped me become aware of my unhelpful patterns, encouraged me to be present in my own life, and to act for myself. With Szilvia, I experienced the healing power of loving attention and empathy. Her ability to synthesise and her clarity of insight make her a truly authentic professional for me." Ibolya S.
“ Over the past few months, I have been working with Szilvi on my own self-awareness topics and questions. I really like the way she leads these sessions: our conversations have a clear structure, she sees connections well, asks good questions, encourages honesty, and at the same time offers warm, caring support. In these sessions, I can truly be myself. I feel safe with her, and even in difficult situations, she is holding and supportive. I warmly recommend her to anyone who would like a bit of support in their own life, in any area." Éva M.
“ Over the past few months, I have been working with Szilvi on my own self-awareness topics and questions. I really like the way she leads these sessions: our conversations have a clear structure, she sees connections well, asks good questions, encourages honesty, and at the same time offers warm, caring support. In these sessions, I can truly be myself. I feel safe with her, and even in difficult situations, she is holding and supportive. I warmly recommend her to anyone who would like a bit of support in their own life, in any area." Éva M.

„ Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. „  Rumi

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